Mount K2 Expedition

(based on 8 reviews)

Mount K2 Expedition – K2 is one of the most formidable and dangerous mountains in the world, significantly more challenging than climbing Everest via the standard North or Southside routes. Due to its extreme difficulty, we keep our team small and composed exclusively of highly qualified climbers, supported by some of the world’s most experienced climbing Sherpas and elite mountain guides. Unlike Everest, where stable weather windows can last for days, K2 is notorious for its unpredictable conditions. Clear weather is often fleeting, so we must be fully prepared to move quickly and take advantage of even the shortest openings to push for the summit. Our route follows the legendary Abruzzi Ridge, which presents technical rock climbing at high altitudes, frequent rockfall, and hazardous snow avalanches. Establishing safe campsites is particularly challenging due to the unstable terrain, and climbers must navigate sections like the treacherous “Bottleneck” and “Traverse” with extreme caution. A massive overhanging ice cliff looms above these sections, shedding ice unpredictably, making speed and efficiency crucial on summit day. Unlike other 8000-meter peaks such as Everest, Cho Oyu, and Manaslu, where commercial operators collaborate to fix ropes and share resources, K2 remains largely undeveloped. This means our team will either be working independently or, at best, coordinating with one other expedition to set the fixed lines. The remote and unforgiving nature of the mountain demands complete self-sufficiency, there will be no outside assistance if things go wrong. Climbing K2 is not just about endurance; it requires advanced technical skills, resilience, and the ability to make rapid decisions in life-threatening conditions. This expedition is designed for serious mountaineers who understand the risks and are prepared to face one of the greatest challenges in high-altitude mountaineering. With expert leadership, meticulous planning, and a dedicated support team, we aim to give our climbers the best possible chance of success while prioritizing safety at every step.

Trip Overview : Mount K2 Expedition

Climbing Mount K2 is an entirely different challenge compared to ascending Everest via the standard North or Southside routes. Known as the “Savage Mountain,” K2 is significantly more difficult, technically demanding, and dangerous, requiring exceptional climbing skills, experience, and mental fortitude. Due to the extreme nature of this expedition, we keep our team small and composed of highly qualified climbers, supported by some of the world’s most experienced mountain guides and elite climbing Sherpas. Our priority is safety, efficiency, and teamwork, ensuring every member is fully prepared to tackle the immense obstacles this mountain presents.

Unlike Everest, where climbers often benefit from more extended periods of stable weather, K2’s conditions are highly unpredictable and can change rapidly. Clear weather windows are typically very short, requiring climbers to be in a constant state of readiness. There is little room for hesitation—our team must be prepared to seize any brief opportunity to push for the summit while minimizing exposure to extreme conditions.

Our ascent follows the legendary Abruzzi Ridge, the most commonly attempted route to the summit. However, this route is far from straightforward. It involves a combination of steep rock climbing, exposed ridges, and treacherous ice sections at extreme altitudes. Rockfall and snow avalanches are frequent hazards, making it dangerous to both climb and camp. The most notorious section is the “Bottleneck” and the “Traverse,” two high-risk areas that climbers must navigate on summit day. These sections pass beneath a massive overhanging ice cliff that frequently sheds ice, making speed and efficiency absolutely critical. Any delays in these sections can be catastrophic.

Unlike other 8000-meter peaks such as Everest, Cho Oyu, and Manaslu, where commercial operators work together to fix ropes and share the workload, K2 remains largely undeveloped. This means our team will likely be working alone or, at best, alongside one other team to establish fixed lines. There is no large-scale support infrastructure, no well-established route maintenance, and no guarantee of external assistance. Every climber must be entirely self-sufficient, capable of managing the extreme demands of this expedition without relying on outside help.

The sheer difficulty of K2 demands advanced technical climbing ability, outstanding physical endurance, and the mental resilience to make split-second decisions in life-threatening conditions. This is not a peak for beginners or those seeking a guided commercial experience—it is a true mountaineering challenge reserved for serious alpinists.

With expert leadership, a carefully designed strategy, and a highly experienced support team, we aim to provide our climbers with the best possible chance of success. However, our top priority is safety, and we approach this expedition with a deep respect for the mountain. For those who are ready to test their limits on one of the most dangerous and prestigious peaks in the world, K2 offers an unparalleled challenge—one that few have conquered.

itinerary

Day 01 - Arrive at Islamabad (500m/1,640ft). Overnight at hotel

Upon arrival in Islamabad (500m/1,640ft), you will be welcomed to the capital city of Pakistan, a gateway to the legendary Karakoram range. Islamabad is a modern yet serene city, offering a blend of cultural heritage and contemporary infrastructure. After completing immigration formalities, you will be transferred to your hotel for a comfortable overnight stay. This time allows you to rest, recover from your journey, and make any final preparations for the Mount K2 Expedition. Depending on your arrival schedule, you may have the opportunity to explore the city, visit local markets, or enjoy a traditional Pakistani meal before beginning your adventure into the heart of the Karakoram.

Day 02 - Fly from Islamabad to Skardu (2230m/7,315ft). Overnight at hotel

After an early breakfast, you will take a scenic flight from Islamabad to Skardu (2,230m/7,315ft), a breathtaking gateway to the Karakoram Range. This one-hour flight offers stunning aerial views of rugged mountains, deep valleys, and snow-capped peaks, including glimpses of Nanga Parbat, the world’s ninth-highest mountain. Upon arrival in Skardu, you will be transferred to your hotel, where you can relax and acclimate to the altitude. The rest of the day is free to explore this picturesque town, known for its vibrant bazaars, serene lakes, and historical forts. Skardu is a crucial hub for mountaineers heading toward K2 and other peaks in the Karakoram. You will spend the night at a comfortable hotel, preparing for the next stage of your expedition.

Day 03 - Skardu - Rest and acclimatization day

Today is dedicated to rest and acclimatization in Skardu, allowing your body to adjust to the increasing altitude before heading deeper into the Karakoram. This vibrant town, nestled between towering peaks and the Indus River, serves as the last major settlement before the remote wilderness of the expedition. You can take this opportunity to explore the local culture, visit historical sites like Skardu Fort, or stroll along the picturesque Shangrila Lake. For those interested in a short hike, a visit to the scenic Sadpara Lake offers stunning views of the surrounding mountains. Meanwhile, final preparations for the expedition continue, with gear checks and briefings to ensure everything is in place. Proper acclimatization is essential for a successful ascent, and this day provides the perfect balance of rest and light activity before the journey towards K2 Base Camp begins.

Day 04 - Skardu - Official procedures and Expedition Arrangements

The day is dedicated to finalizing official procedures and expedition logistics in Skardu. Before venturing into the Karakoram, all necessary permits must be secured, and a mandatory briefing with local authorities ensures compliance with mountaineering regulations. This is also the last opportunity to organize supplies, check equipment, and coordinate with porters for the challenging journey ahead. Skardu, the gateway to K2, offers a blend of adventure and culture, with its bustling bazaars, ancient forts, and stunning landscapes. Any remaining free time can be spent exploring the town or making final preparations. With all arrangements in place, the expedition is now set to embark on the legendary route toward K2 Base Camp.

Day 05 - Drive from Skardu to Askole (3050m/10,005ft)

The journey from Skardu to Askole (3,050m/10,005ft) marks the beginning of the overland expedition into the heart of the Karakoram. This rugged, off-road drive takes approximately 6 to 8 hours, covering challenging terrain with breathtaking landscapes. As the last inhabited village before venturing into complete wilderness, Askole serves as the final staging point for the K2 Expedition. Along the way, you’ll witness dramatic gorges, glacial rivers, and towering peaks, offering a glimpse of the raw beauty that lies ahead. Upon arrival, camp is set up, and final gear checks are conducted. The night is spent under the open sky, surrounded by towering mountains, as the team prepares for the trek toward K2 Base Camp.

Day 06 - Trek from Askole to Jhola (3200m/10,500ft)

The trek from Askole to Jhola (3,200m/10,500ft) marks the first day of the expedition on foot, following a rugged trail through the breathtaking landscapes of the Karakoram. The route winds along the Braldu River, crossing suspension bridges and navigating rocky terrain with stunning views of distant snow-capped peaks. This section of the journey introduces the raw, untamed beauty of the region, passing through small settlements and barren landscapes shaped by glacial activity. The trail gradually ascends, allowing for a steady acclimatization process as the team adjusts to the altitude. After approximately 6 to 7 hours of trekking, Jhola is reached, where the camp is set up near the river. The evening is spent resting, enjoying a warm meal, and preparing for the next stage of the expedition toward K2 Base Camp.

Day 07 - Trek from Jhola to Paiju (3450m/11,320ft)

The trek from Jhola to Paiju (3,450m/11,320ft) takes you deeper into the Karakoram, following the Braldu River with stunning views of towering peaks and dramatic landscapes. The trail winds through rocky terrain, crossing glacial streams and traversing sections of sand and gravel. As the elevation gradually increases, the first glimpses of the legendary Baltoro Glacier come into view, signaling the gateway to one of the world’s most remote and breathtaking regions. After trekking for approximately 6 to 7 hours, the route reaches Paiju, a crucial campsite surrounded by rugged cliffs and offering a rare patch of greenery in this barren wilderness. Paiju serves as a vital resting point, allowing for acclimatization before stepping onto the glacier in the coming days. The evening is spent enjoying a well-earned meal and preparing for the next leg of the journey toward K2 Base Camp.

Day 08 - Paiju - Rest and Acclimatization day

Paiju serves as an essential rest and acclimatization stop before the expedition advances onto the formidable Baltoro Glacier. Situated at 3,450m (11,320ft), this campsite provides a much-needed break to allow the body to adjust to the increasing altitude and prepare for the challenging terrain ahead. Surrounded by rugged cliffs and offering breathtaking views of the Trango Towers and Cathedral Peaks, Paiju is one of the last green spots before entering the icy wilderness of the Karakoram. This day also allows for equipment checks, hydration, and energy replenishment, ensuring that climbers and porters are fully prepared for the demanding trek over the glacier. The rest day is vital for boosting stamina and minimizing altitude-related challenges as the journey toward K2 Base Camp continues.

Day 09 - Trek from Paiju to Urdukas (4150m/13,615ft)

The trek from Paiju to Urdukas (4,150m/13,615ft) is one of the most demanding yet rewarding sections of the journey toward K2 Base Camp. Leaving behind the last traces of vegetation, the trail ascends onto the mighty Baltoro Glacier, a vast river of ice surrounded by some of the world’s most iconic peaks. The route involves navigating rocky moraines, glacial streams, and uneven terrain, requiring careful footing and endurance. As the elevation increases, the breathtaking views of the Trango Towers, Uli Biaho, and Great Cathedral become even more dramatic, offering an unforgettable trekking experience. After 7 to 8 hours of steady trekking, Urdukas is reached—a spectacular campsite perched above the glacier with panoramic mountain views. The night is spent here, allowing for further acclimatization before continuing deeper into the Karakoram.

Day 10 - Trek from Urdukas to Goro ll (4300m/14,105ft)

The trek from Urdukas to Goro II (4,300m/14,105ft) takes you further into the heart of the Karakoram, traversing the immense Baltoro Glacier. Leaving the rocky terrain of Urdukas behind, the trail now consists entirely of ice and moraine, making the trek more challenging yet incredibly rewarding. The path winds through a labyrinth of glacial ridges and crevasses, requiring careful navigation as you move deeper into one of the world’s most isolated landscapes. Along the way, you are surrounded by breathtaking views of towering peaks, including Masherbrum, Muztagh Tower, and Gasherbrum IV, standing like sentinels over the icy expanse. The cold becomes more intense, and the air thinner as altitude increases, making acclimatization crucial. After 6 to 7 hours of trekking, you arrive at Goro II, a stark yet mesmerizing campsite located directly on the glacier. Here, under the vast, starlit sky, you rest and prepare for the next stage - moving closer to K2 Base Camp.

Day 11 - Trek from Goro ll to Concordia (4691m/15,390ft)

The trek from Goro II to Concordia (4,691m/15,390ft) is one of the most breathtaking sections of the K2 Expedition, leading deep into the Karakoram’s glacial wilderness. As you move further across the Baltoro Glacier, the towering peaks of the Karakoram become even more dramatic, with 8,000-meter giants dominating the skyline. The route is entirely on ice, requiring careful navigation over uneven moraine and deep crevasses. After several hours of steady trekking, the legendary Concordia is reached—often referred to as the "Throne Room of the Mountain Gods." This extraordinary amphitheater of peaks offers unparalleled 360-degree views, including K2, Broad Peak, Gasherbrum I & II, and the stunning Mitre Peak. Arriving at Concordia is a defining moment in the expedition, marking the gateway to K2 Base Camp. The night is spent here, surrounded by the world's highest concentration of towering mountains, as the team prepares for the final approach to K2.

Day 12 - Trek from Concordia to K2 Base Camp (5120m/16,795ft)

The trek from Concordia to K2 Base Camp (5,120m/16,795ft) is the most anticipated stretch of the expedition, bringing you to the foot of the world’s second-highest peak. The route follows the upper Baltoro Glacier before veering onto the Godwin-Austen Glacier, with K2 growing larger with every step. The terrain is entirely glacial, demanding careful navigation over ice, loose moraine, and crevasses. As you move deeper into the high-altitude wilderness, the towering presence of K2, Broad Peak, and the surrounding peaks creates an awe-inspiring panorama. The final approach is physically demanding due to the thinning air and challenging footing, but the sight of K2 Base Camp makes every effort worthwhile. Upon arrival, you stand at the base of the mighty K2, surrounded by some of the most legendary peaks in mountaineering history. The camp is set up on a rugged glacier, where climbers from around the world gather, preparing for their ascent. This marks the culmination of the trek, offering a moment of triumph and reflection before either continuing the climb or preparing for the return journey.

Day 13 - Day 40 - Mount K2 (8611m/28,251ft)) Climbing and Summit Period

The climbing and summit period for Mount K2 (8,611m/28,251ft) spans from Day 13 to Day 40, allowing ample time for acclimatization, rotations, and the final summit push. Unlike trekking, high-altitude mountaineering requires a strategic approach, with multiple ascents and descents to help the body adapt to extreme conditions. After reaching K2 Base Camp (5,120m/16,795ft), climbers spend several days resting, acclimatizing, and conducting essential training, including rope techniques and crevasse rescue drills. The ascent follows a structured rotation plan, progressing through four high camps—Camp 1 (6,050m/19,849ft) involves steep ice slopes and crevasses, Camp 2 (6,700m/21,981ft) presents a mix of rock and ice climbing, Camp 3 (7,300m/23,950ft) is located on a steep ridge exposed to strong winds, and Camp 4 (7,900m/25,919ft) serves as the final staging point for the summit attempt. Once the team is fully acclimatized and a suitable weather window opens, climbers make their final push toward the summit, navigating the perilous Bottleneck Couloir, a steep and exposed ice chute beneath hanging seracs. This final section demands technical expertise, endurance, and determination. Reaching the summit of K2 is an extraordinary achievement, offering breathtaking views over the Karakoram. However, the descent is equally crucial, requiring caution and focus. Due to the mountain’s notorious weather conditions, patience and flexibility are key, as summit attempts can be delayed by storms, extreme cold, and high winds. Throughout this challenging phase, climbers rely on their training, resilience, and teamwork to stand atop the world’s second-highest peak before making a careful descent back to Base Camp.

Day 41 - Trek from K2 Base Camp to Goro ll (4300m/14,105ft)

The descent from K2 Base Camp (5,120m/16,795ft) to Goro II (4,300m/14,105ft) marks the beginning of the return journey, retracing the path across the vast and challenging Baltoro Glacier. After weeks spent at high altitude, the trek down offers a sense of relief, but it still demands caution, as navigating the icy and rugged terrain remains physically demanding. The trail follows the Godwin-Austen Glacier back toward Concordia, where the breathtaking panorama of K2, Broad Peak, and Gasherbrum peaks serves as a final reminder of the incredible journey. Moving further down, the route rejoins the Baltoro Glacier, crossing deep crevasses and moraines before reaching Goro II, a familiar yet starkly beautiful glacial campsite. Although descending is less strenuous on the lungs, the long hours of walking on ice and shifting terrain require steady focus. Upon arrival at Goro II, the team rests, reflecting on the immense achievement of standing at the foot of the world’s second-highest mountain before continuing the journey back to civilization.

Day 42 - Trek from Goro ll to Paiju (3450m/11,320ft)

The trek from Goro II (4,300m/14,105ft) to Paiju (3,450m/11,320ft) is a long but rewarding descent, gradually leaving behind the icy expanse of the Baltoro Glacier. The journey retraces the path past Concordia, where climbers get one last glimpse of the towering peaks that defined their expedition—K2, Broad Peak, and the Gasherbrum range. As the route continues, the challenging glacial terrain transitions to rocky moraines, making the walk slightly easier but still demanding due to the long distance. The descent offers a noticeable change in scenery, with increasing oxygen levels and slightly warmer temperatures providing relief from the extreme high-altitude conditions. After hours of steady trekking, the team arrives at Paiju, a welcome sight with its rare patches of greenery and milder climate compared to the glacier camps. Here, climbers and porters rest, rehydrate, and enjoy a well-earned meal, marking a significant step toward the final stretch of the expedition’s return journey.

Day 43 - Trek from Paiju to Askole (3050m/10,005ft)

The trek from Paiju (3,450m/11,320ft) to Askole (3,050m/10,005ft) marks the final walking day of the K2 Expedition, bringing the journey full circle as the team exits the remote Karakoram wilderness. The trail follows the Braldu River, passing through familiar rocky landscapes, suspension bridges, and narrow gorges carved by glacial runoff. As the elevation decreases, the air becomes richer in oxygen, and the barren terrain gradually gives way to small patches of vegetation. While descending may feel easier compared to the ascent, the long hours of trekking over rough terrain still require endurance and focus. After several hours on foot, Askole - the last inhabited village before the wilderness, comes into view, signaling the end of the trekking portion of the expedition. Here, the team sets up camp for the final night in the mountains, reflecting on the incredible journey before preparing for the return drive to Skardu.

Day 44 - Drive from Askole to Skardu (2230m/7,315ft). Overnight at hotel

The journey from Askole (3,050m/10,005ft) to Skardu (2,230m/7,315ft) is a long and rugged drive, marking the transition from the remote wilderness of the Karakoram back to civilization. The off-road route winds through narrow valleys, crossing glacial rivers and steep mountain trails that test both endurance and patience. Along the way, the dramatic landscapes of towering peaks, deep gorges, and vast rock formations provide a final glimpse of the region’s raw beauty. After several hours of bumpy yet scenic travel, the vehicle reaches Skardu, a bustling town that feels like a return to comfort after weeks in the mountains. Upon arrival, the team checks into a hotel, where a well-deserved rest, a hot shower, and a proper meal await. This night in Skardu offers a moment of reflection and celebration, marking the successful completion of an unforgettable Mount K2 Expedition.

Day 45 - Fly from Skardu to Islamabad (500m/1,640ft). Overnight at hotel

The expedition nears its conclusion with a scenic flight from Skardu (2,230m/7,315ft) to Islamabad (500m/1,640ft), offering a final aerial view of the mighty Karakoram range. This one-hour journey provides breathtaking glimpses of the snow-capped peaks, glaciers, and deep valleys that defined the adventure. Upon landing in Islamabad, the transition from the rugged mountains to the modern capital is striking, as the comforts of city life welcome the team after weeks in extreme conditions. After transferring to the hotel, there is time to relax, enjoy a hot meal, and reflect on the incredible journey to the world’s second-highest peak. Depending on the schedule, there may also be an opportunity to explore the city, visit local markets, or simply rest before the departure. This overnight stay in Islamabad marks the final stage of an unforgettable Mount K2 Expedition.

Day 46 - Depart from Islamabad

The journey comes to an end as you depart from Islamabad, marking the conclusion of the Mount K2 Expedition. After weeks of trekking through the rugged landscapes of the Karakoram, climbing one of the world’s most challenging peaks, and experiencing the raw beauty of Pakistan’s high-altitude wilderness, it is time to head home. Depending on your flight schedule, there may be some time to explore the city or enjoy a final meal before transferring to the airport. As you board your flight, the memories of towering peaks, glacial landscapes, and the unmatched thrill of the expedition stay with you, making this an adventure of a lifetime.

Cost Terms

COST INCLUDES

Roundtrip flights Islamabad-Skardu and Skardu-Islamabad
International and Domestic airport transfers pick up and drop
Roundtrip ground transfer Skardu-Askole and Askole-Skardu
4 Nights hotel accommodation in Islamabad with breakfast
3 Nights hotel accommodation in Skardu with breakfast
All tented accommodation in the trek, base camp, and all higher camps (C1, C2, C3 & C4)
Full board meals (breakfast, lunch, dinner) with tea/coffee during the trek
Freshly cooked meals (breakfast, lunch, dinner): Continental, Nepali, Indian and Chinese with hot drinks, tea, coffee in well managed hygienic base camp set up
EPI Gas and burner, cooking pots and high altitude food above base camp for members and climbing crew
Energy food supplies, fresh fruits, juice, drinks and nutritional snack bars
Mount K2 Climbing Permit and necessary paperwork
All trekking permits (National Park Permit, Entrance fee)
Carry bonus of Sherpas and route fixing charge
Garbage Disposal Fee and required Garbage management
Experienced and professional Climbing Sherpa (1 Climber : 1 Sherpa)
Government Liaison officer with his flight, food, accommodation, equipment and wages
Porter service for members personal baggage upto base camp and return, max 60 kgs
Well-trained and friendly base camp staff, cook and support staff
Insurance, wages, flight, equipment and allowances for climbing Sherpa and support staff
5 Oxygen bottles (4Ltr) per climbing member and 3 per climbing Sherpa
Oxygen mask and Regulator for member and climbing Sherpa
Sufficient back-up Oxygen bottles available at base camp (chargeable as per use)
Kitchen tent, dining tent, toilet tent, shower tent, store tent, sleeping tents, tables and chairs, solar panels and heaters at base camp
Transportation of food supplies and equipment from Islamabad to Skardu (air cargo/vehicle) and Skardu to base camp (porter/yak) and return
Technical skills climbing training at the base camp for ladder crossing, Ice wall climbing, ascending and descending techniques
Central climbing equipment such as rope, shovel, ice screw, snow bar, etc
Satellite phone available for members in case of emergency (pay calls)
Walkie talkies for communicating between base camp and higher camps
Protrek Adventure Duffle bags for all expedition members
Welcome dinner and Farewell dinner with Protrek Adventure team in Islamabad
Certificate of Achievement issued by Pakistani Alpine Club on successful completion of the expedition
Weather forecast report after basecamp and during the climbing period
Gamma Bag / Portable Altitude Chamber (PAC) in case of emergency
Medical assessment of all the climbers at the base camp
A comprehensive First Aid Medical Kit

COST EXCLUDES

International airfare and Pakistan visa fee
Personal travel, medical and rescue insurance
Personal trekking and climbing equipment
Drone and special filming permit
Internet, alcoholic beverages, mineral water, hot shower in tea house
Additional hotel stays in case of early arrival and late departure
Summit bonus for climbing Sherpa US $1800
Tips for cook and supporting staff US $400

Gear List

Packing for Your Next Adventure: Everything You Need to Know
The key to having a good time in the mountains is to be organized and plan ahead. In addition to all of your training, ensuring that you have the appropriate equipment is an important aspect of preparing for your trip. Choosing the proper equipment will give you an extra comfort and safety boost, so you can be at your best while still enjoying yourself. It’s essential to have the right gear with you to get the most out of your trip. To help you better prepare for the mountain you will be climbing, we have provided a complete packing guide.

8000M EQUIPMENT LIST

HEADWEAR & EYEWEAR	UPPER BODY
Sun Cap	Thermal Wear (2-3)
Balaclava	Mid Weight Trek Top (2-3)
Fleece Cap	Heavy Weight Trek Top (2)
Head Buff	Fleece Jacket (1)
Neck Gaiter	Gore-Tex Jacket (1)
Sun Glasses (UV Protection)	Down Jacket (1)
Glacier Glasses (UV Protection)	Trekking T-Shirt (2-3)
Headlamp (4 pairs Rechargeable Batteries)	Full Sleeve T-Shirt (2)
LOWER BODY	PERSONAL EQUIPMENT
Thermal Wear (2-3)	Down Sleeping Bag (-20°C for Base Camp)
Mid Weight Trek Pants (2-3)	Down Sleeping Bag (-20°C to -40°C for Summit Camp)
Heavy Weight Trek Pants (2)	Down Suit (Northface/ Mountain Hardwear/ Kailas/ Millet)
Gore-Tex Pants (1)	Thermarest Mattress Cell Foam
Down Pants (1)	Thermarest Mattress Inflatable
Wind Proof Pants (1)	Trekking Pole
TECHNICAL EQUIPMENT	HANDS AND FEET
Helmet	Fleece Gloves (Thin 2 Pairs)
Crampons	Wind Stopper Gloves
Ice Axe	Heavy Gloves (Mitten)
Harness	Summit Gloves
ATC Device (Descender)	Summit Boot (Lasportiva/ Millet/ Kailas)
Jumar (Ascender)	Trekking Shoes (1 Pair)
Lock Carabiner (2 pcs)	Trekking Socks (6 Pairs)
Plain Carabiner (2 pcs)	Summit Socks (2 Pairs)
Tape Sling (2 pcs)	Camp Booties (Down Booties)
Prusik Loops (1 pcs)	Base Camp Flipflop
BACKPACKS	TRAVEL DOCUMENT
Rucksack (45 – 55 Ltr)	Valid Passport
Day Pack (30 – 40 Ltr)	PP Size Photo (4 Copies)
Duffle Bag (2 pcs 90 – 120 Ltr)	Insurance Paper
Water Proof Stuff Sack	Contact Address
MEDICAL	EATING & DRINKING
Brufen / Combiflam	Energy Bar / Snacks
Paracetamol	Water Bottle (1 Ltr – 2 pcs)
Antibiotics	Thermos
Handy Plast	Mug
Crepe Bandage	Spoon / Fork
Iodine Tincture	Bowl / Lunch box
MISCELLANEOUS	TOILETRIES
Lip Balm	Hand Disinfectant
Sunscreen	Wet Tissue
Moisturizer	Tooth Paste
Quick Dry Towel	Tooth Brush
Power Bank	Soap
Pocket Knife	Shampoo
Poncho / Umbrella	Garbage Bag

Training

Our training goal is to get you physically and mentally prepared to face the climb with more confidence. The climbing goal will be to perform consistently throughout the adventure. Fitness for mountaineering requires a high overall level of physical conditioning. Both cardiovascular and motor fitness are needed to climb at varying levels of intensity and to navigate challenging terrain, often while carrying a loaded pack and at high altitudes.

Training goals are critically important and allow you to perform better at higher altitudes and enjoy the entire adventure. We suggest that you examine the physical requirements of the climb you are approaching and work on your fitness in different levels. Click here to Learn more about Trip Grades and choose what’s best for you!

Establish a timeline for your training program and focus on specific conditioning for better results. Along with your workouts try and add hikes and climbs in the outdoors whenever possible to get more comfortable with different terrains. Sound fitness gained through a well-guided program is the only best way to ensure a safe and successful adventure.

Mountaineering Fitness and Training
It may also be helpful to break down your training timeline into a number of key phases. These are:

Phase 1 : Base physical fitness
The first phase of getting prepared for your climb is to focus on your base fitness. You should incorporate a fitness routine that focuses on both cardiovascular fitness and motor fitness training. For those who are not used to intense workouts this phase will help you to kickstart your training. Remember that consistency is the first most important factor in achieving any goal. Combine your basic fitness regimes along with running and stair climbing. You are now ready for outdoor adventures.

Phase 2 : Training specific for the climb
Once you have established your base physical fitness, you will need to train specifically for the climb. Depending on the difficulty and intensity of the climb, add advanced workout sessions combined with uphill training. Try and do the same fitness routines with some added loads. Strength training combined with cardiovascular and motor fitness will help with the overall conditioning. This will take your workouts to the next level and help gear up for the mountaineering challenge ahead.

Phase 3 : Outdoor Training
Nothing can replace training in the real outdoors. In the final phase of your training, you should be attempting climbs which are similar to the ones you are approaching. It is great to test your endurance outdoors. This gives you a great edge in preparing for conditions similar to the ones you will encounter during your expedition. It isn’t always possible to find similar terrains close to where you live, but it is best to find a hike as close to the climb as possible. This is the best way to test your climbing gears as well.
Training goals and timeline

Working out for at least 5 days in a week is the best way to get your body physically prepared for the climb ahead. Regular and consistent training always gives the best result and keeps you highly motivated. Make sure that you workout regularly and also give enough time for rest and recovery. Keep it balanced and have a properly planned fitness routine and never overdo exercises to the point of injury. While 2 to 3 months is a good amount of time to train, starting your training earlier allows more time to adjust and prepare.

Click here to learn more about Training for your Upcoming Climb and get ready for the adventure!

Fixed Depature

Sorry, no dates available for this month. Take a look at future dates.

Start Date	End Date	Price	Availability	Book
15 Jun, 2025	30 Jul, 2025	$ USD	Available	Book now

review

Adriana Chavez

United States

The experience of climbing Ama Dablam in Nepal with Protrek Adventure was fantastic! All of our Sherpa guides were wonderful, and they went above and beyond to help us reach our goals. (All of the members reached the summit!). It was our expedition leader’s 12th summit on Ama Dablam, and I had absolute confidence in his abilities.

Protrek Adventure’s hospitality is what sets them apart from other tour operators. The people working on the ground in Kathmandu were outstanding in their professionalism and friendliness. Everything was done to ensure that our stay was enjoyable and that the amenities met high standards. Whenever we had a question, they were there to answer it promptly and patiently.

The booking process went smoothly. Prior to the trip, each of us had a one-on-one phone conversation in which we learned about the training, gear, and other aspects of the trip. It was wonderful to have the opportunity to ask personal questions regarding the trip.

During the course of the hike, we were provided with the most helpful and professional support staff that anyone could ask for. The porters and guides took excellent care of us and were extremely knowledgeable about the terrain. The best food one could expect at such high altitudes made a big difference on this trip.

Overall, I had a fantastic time on the trip, and I would absolutely recommend going with Protrek Adventure!!

Marco Regolizzo

Italy

After speaking with numerous tour operators in Nepal, I decided on Protrek Adventure for my Ama Dablam expedition. This trip with Protrek has been an absolute joy, and I can’t say enough good things about them. Everything was so well planned and organized from beginning to end.

Multiple emails were exchanged with Dawa in the office, and every one of my inquiries was thoroughly answered. Following the email conversations, there were more interactions on a call in which their team assisted me in sorting out and organizing all of my climbing gear.

Because Ama Dablam is a notoriously difficult and technical peak, it was critical that I double-check all of my gear before landing in Kathmandu. Pre-expedition training and preparation were made much easier for me by the Protrek team. Dawa and Viji, thank you so much for your help.

We did a lot of training at base camp, which helped us a lot for the climbing that was to come. It would not have been possible without Dorjee Sherpa, our guide, and Suren Rai, our porter. Special thanks to Sandeep for guiding us through all of the logistics and providing us with the best experience ever.

I would strongly recommend Protrek Adventure to anyone interested in peak climbing in Nepal. Their level of service, professionalism, and attention to detail made this trip the best it could have been.

Tracey Jones

United States

This was the best adventure I’ve ever been on in Nepal. With Protrek Adventure, I did the Ama Dablam Climb in the Himalayan Mountains. When it came to planning my trip, they were the best teammates I could have asked for. The successful ascent was made possible thanks to my guide Phurba Sherpa, who also assisted with my training by leading me through each campsite.

It would have been impossible without Sandeep’s knowledge and expertise, which allowed me to go into the mountains with complete confidence. I also want to thank Dawa, Manoj, and Viji for their help before I landed in Kathmandu. You guys are amazing! See you on the next one!

Alberto Benetti

Italy

I was able to share my dream of climbing Manaslu with my daughter. With Protrek Adventure, we both made it to the summit of Manaslu. Logistics, camp services, and Sherpa guides are all top notch, and they all work well together. I want to say thank you to everyone who helped me during the expedition, which made it possible for me to get to the top. It truly is a dream come true. Thank you for your guidance Sandeep, your knowledge helped us plan the expedition well and arrive prepared. Highly recommended.

Nick Travers

United States

Best place for real adventure! I climbed Manaslu last season with this amazing team. Highly recommend them for expeditions in the Himalayas. They also guide you with all necessary gears which is great. Their first hand knowledge of the mountains is unmatchable.

Nikita Otukuv

Russia

Very pleased with the company went with these guys to Island Peak
Many thanks to Fura Sherpa.
And also Viji, who helped to implement everything at the highest level.
You guys are great 👍🙌

(Original)
Очень доволен компаний сходил с этими ребятами на Айленд пик
Огромное спасибо шерпу Фура.
А также Виджи, которая помогла все реализовать на высшем уровне.
Ребята вы супер 👍🙌

Paul Bonhomme

France

I went on the Island Peak climb with Protrek last spring and had a great time. For the trip to Nepal, I was travelling with my climbing partner. We had an excellent experience hiking with this fantastic group of people. They were extremely professional, and their expertise was evident in their work. The camping facilities were excellent, as was the food. Even at such high altitudes, our camp staff did an excellent job and served us delicious food. Phurba is a knowledgeable and approachable guide. Thank you for guiding us all the way to the summit. It was a truly special moment at the summit. This was my first high-altitude adventure, as well as my first 6000-meter peak. I’m glad I did it with the best team. Thank you so much guys! See you soon on another incredible adventure.

Lary Alexander

Russia

I climbed Lobuche Peak in Nepal with Protrek Adventure during the autumn season. Excellent logistics, helpful staff, knowledgeable guides and a stunning mountain combine to make this one of my favourite expeditions. Highly recommend Protrek Adventure for adventures in Nepal. It was an experience I will never forget. Thank you Dawa and Nuru for the guicance and support. You guys made this adventure enjoyable from start to finish.

MAKE A BOOKING